Hildegard of Bingen

Many of St. Hildegard's wisdom and advice are highly topical.
After decades of pure belief in progress, people are looking for ways to achieve greater well-being in harmony and with the help of nature. Hildegard's studies contain an impressive wealth of advice on healing.
This book translates Hildegard's knowledge directly into concrete tips and recipes for practical use. It contains over 30 cooking recipes, as well as many fasting and healing recipes based on herbalism and a holistic approach - and concentrates on advice that has proven to be demonstrably effective. The reader will be amazed at the number of them. As a title in Regionalia Verlag's nostalgic guidebook series, this new work has also been carefully edited, lovingly designed in a nostalgic style and, as usual, offers excellent value for money.

The author Gisela Muhr (*1958) has written many guidebooks on family and health topics over the last ten years. She has now finally been able to make full use of the knowledge she has gathered over many years about the life and achievements of St. Hildegard.

128 pages, format: 16.5 x 19.8 cm
Hardback